20:1 eicosenoic, gadoleic in Pork, fresh, variety meats and by-products, stomach, cooked, simmered Calculator
Pork Products
In 100 g (Grams) of Pork, fresh, variety meats and by-products, stomach, cooked, simmered there is 0.041 g of 20:1 eicosenoic, gadoleic.
Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork, fresh, variety meats and by-products, stomach, cooked, simmered is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, stomach, cooked, simmered are listed below.
Water
|
70.72 g
|
70.72
|
g
|
Energy (calorie)
|
157 kcal
|
157
|
kcal
|
Energy (joule)
|
658 kJ
|
658
|
kJ
|
Protein
|
21.4 g
|
21.4
|
g
|
Total lipid (fat)
|
7.26 g
|
7.26
|
g
|
Ash
|
0.52 g
|
0.52
|
g
|
Carbohydrate, by difference
|
0.09 g
|
0.09
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
1.23 mg
|
1.23
|
mg
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
Phosphorus, P
|
129 mg
|
129
|
mg
|
Potassium, K
|
85 mg
|
85
|
mg
|
Sodium, Na
|
40 mg
|
40
|
mg
|
Zinc, Zn
|
2.92 mg
|
2.92
|
mg
|
Copper, Cu
|
0.239 mg
|
0.239
|
mg
|
Manganese, Mn
|
0.071 mg
|
0.071
|
mg
|
Selenium, Se
|
40.3 µg
|
40.3
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.04 mg
|
0.04
|
mg
|
Riboflavin
|
0.188 mg
|
0.188
|
mg
|
Niacin
|
1.38 mg
|
1.38
|
mg
|
Pantothenic acid
|
0.566 mg
|
0.566
|
mg
|
Vitamin B-6
|
0.021 mg
|
0.021
|
mg
|
Folate, total
|
3 µg
|
3
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
3 µg
|
3
|
µg
|
Vitamin B-12
|
0.48 µg
|
0.48
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.02 mg
|
0.02
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0.02 mg
|
0.02
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
2.99 g
|
2.99
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.085 g
|
0.085
|
g
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.548 g
|
1.548
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.022 g
|
0.022
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.304 g
|
1.304
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.02 g
|
0.02
|
g
|
22:0 saturated fatty acid
|
0.011 g
|
0.011
|
g
|
Fatty acids, total monounsaturated
|
2.126 g
|
2.126
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.094 g
|
0.094
|
g
|
18:1 undifferentiated
|
1.991 g
|
1.991
|
g
|
20:1 eicosenoic, gadoleic
|
0.041 g
|
0.041
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.738 g
|
0.738
|
g
|
18:2 undifferentiated
|
0.547 g
|
0.547
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.016 g
|
0.016
|
g
|
18:3 n-3 c,c,c (ALA)
|
0.016 g
|
0.016
|
g
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0.029 g
|
0.029
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.146 g
|
0.146
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.11 g
|
0.11
|
g
|
Cholesterol
|
316 mg
|
316
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Pork, fresh, variety meats and by-products, stomach, cooked, simmered